Weight Loss Program

Weight loss is a common goal for many people. Achieving and maintaining a healthy weight involves a combination of nutrition, physical activity, and lifestyle changes.

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The foundation of successful weight loss is a healthy, calorie-controlled diet. Focus on whole, nutrient-dense foods. Include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit processed foods, sugary snacks, and high-calorie beverages.

Regular exercise is essential for weight loss. Incorporate both cardiovascular exercises (such as walking, running, or cycling) and strength training (using weights or resistance bands) to burn calories and build muscle.

Be mindful of portion sizes. Use smaller plates and listen to your body’s hunger cues. Avoid mindless eating.

Staying hydrated is crucial for overall health and weight management. Drink plenty of water throughout the day.

Lack of sleep can affect hormones related to hunger and appetite. Aim for 7-9 hours of quality sleep each night.

Aim for gradual weight loss. Rapid weight loss is often unsustainable and can lead to muscle loss and other health issues.

Wegovy, Zepbound, Semaglutide (Compounded), Tirzapetide (Compounded)

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561 619 4461

You may be wondering

How does Meadows Pharmacy work?

Ask your doctor to send your prescription directly to Meadows Pharmacy or ask us to transfer refills from your old pharmacy. We’ll look for savings, including coupons and assistance programs, and call you to schedule your free delivery.

Do you carry my skin care medication?

Yes. As a full-service pharmacy, Meadows Pharmacy can fill all medications, including all skin care medications. We routinely fill skin care medications from pills and creams to injectables.

Will you be able to accept my insurance plan?

Yes. We accept all major insurance plans, including government-administered plans. We connect with manufacturers to lower copays and always work to get you the lowest price.

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561 619 4461

Store Hours

Mon - Fri: 9am - 6pm

Saturday: 10am - 2pm

Sunday and major holidays: Closed

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